Transforming Lives Through Fitness

As a personal trainer, nothing is more rewarding than witnessing my clients achieve their fitness goals. 

Below are some heartfelt testimonials from those who have experienced significant transformations. Read on to discover their journeys and successes...

Peter C

Giles is excellent and has a great manner about him. All of my sessions are both informative and beneficial. Giles always works on a specific area subject to what we have been working on and any current issues. I have found the past two years of sessions to have been a great help with my overall flexibility and understanding of my body. I always leave with a positive attitude and feeling much better than I did when I arrived. I would have no hesitation in recommending him.

Naomi

I went to see Giles after getting pain in my right shoulder from over training, he fixed the problem almost instantly and it was totally pain free. Not only did he fix my shoulder but he helped me sort my whole body alignment out which is helping me to perform better & pain-free in gym.
Thank you Giles!

Matt M

I have been working with Giles both as a personal trainer and for sports massage for years. His experience, technique and holistic approach makes him highly effective at both fixing problems and making sure they do not reoccur. Giles is excellent - I highly recommend him.

Helen

I spent a lot of time sitting down and worked with Giles to improve my posture and get stronger. We worked in person and then online after I moved away. He always presented the sessions in a way that was manageable, and I appreciated his flexibility and understanding. I feel much fitter these days, and thanks to Giles I am now able to maintain this independently.

Flora Rose

I worked with Giles as a trainer in the gym and then online when the gym closed during the lockdowns. My weight went from 90 kilos down to about 70 in six months, which I hadn't seen since my twenties! This time the weight stayed off which was great and I didn't have to knock myself out to achieve it. Highly recommended. 

I provide my services at
The Gym Group in Bury St Edmunds. 

Please contact me for an assessment or chat before attending.

07889 167176[email protected]